Training KM was the best decision I have ever made for my health as well as my safety. Without a doubt I am safer, feel braver but best of all it helps control my Fibromyalgia so now I have less pain. It helped restore my strength after major surgery too, stopping me feeling so vulnerable after being sick.

My son and I started Krav Maga with SKMS just over two years ago. He wanted to do something more varied and practical than traditional martial arts and I went to keep him company. Since then we have both really enjoyed it, made friends, got fitter and traded bruises in a friendly atmosphere.

I took the women's self defense class whilst living in Scotland for a year, as I wanted to learn to protect myself better. I liked it so much that I started the regular course until I left Scotland. Now, two years later, I've started taking up classes in The Netherlands again.

Learning Krav Maga has allowed me to feel confident in my ability to defend myself and others, whether it's on a night out or travelling alone in a new country. Best decision I've made for my self confidence!

Private lessons helped me develop my Krav skills very quickly. The one on one lessons are fantastic they were at a time that suited me. We trained outside in potentially real life situation.