Training KM was the best decision I have ever made for my health as well as my safety. Without a doubt I am safer, feel braver but best of all it helps control my Fibromyalgia so now I have less pain. It helped restore my strength after major surgery too, stopping me feeling so vulnerable after being sick. I encourage everyone to treat Krav Maga as an important life skill that will benefit you for the rest of your life. Seize any opportunity with open arms to train with the excellent, welcoming and encouraging teachers at SKMS. Don’t be timid! The company is great too- very sociable and warm hearted, you’ll have so many laughs as they teach that you’ll be amazed what you can do and how fast you learn skills. every single time you go, that could save your life. No one is competitive, age, height etc. doesn’t matter because everyone helps each other, there’s nothing I haven’t liked about going to SKMS. I feel very lucky they crossed my path. 🙂